In the past 5 years what has changed the most for you using EFT?

If I had to pick one thing it would probably be that I am not reactionary like I used to be. When you react to something (look at the word: re-act), you are putting out a strong signal similar to one you put out the last time you re-acted, which re-creates a similar event again, keeping the cycle going. When you stop reacting, life changes.